By Katharine Giovanni Have you ever found yourself stuck in a pattern that doesn’t make sense on the surface? You’re doing “all the things.” You’re setting intentions, doing the mindset work, working on forgiveness, and even saying affirmations! Yet something is STILL in the way. The money is still not flowing, and the opportunities are still […]
The Quiet Strength of Interdependence Celebrated in July By Katie Nall, Ph.D. Each summer, the Fourth of July offers a vibrant celebration of independence. Fireworks, parades, and family gatherings reminding us of our hard-won freedom. It’s a time when we naturally reflect on how independence shows up in our own lives… our ability to choose, […]
How Life Experience Shapes Us, but Doesn’t Have To Define Us. By Paula Dice Life is a constant series of events. Some joyful, some painful, all shaping how we see the world. Our experiences can influence our choices, our fears, our hopes, and even how we relate to others. But while life experience is powerful, […]
You ever have a reaction to something that feels way bigger than it should? Ever feel stuck in a fear or pattern that doesn’t quite make sense? You’ve done the work, read the books, and maybe even had a breakthrough or two. And despite the progress, it’s still there. Why don’t they go away? Well, […]
If you’ve read any of my articles, you’ve probably seen me mention something called Tapping or EFT. And if you’ve found yourself thinking, “Wait, what exactly is that?” you’re in good company. Most people have no clue what it means at first. Let’s break it down. EFT (short for Emotional Freedom Techniques) is a simple, […]
Have you ever felt a sudden warmth in your heart, caught a gentle whisper in your mind, or seen a repeating number like 111 or 444 during moments of reflection? These are not coincidences, they’re subtle powerful messages from spirit, angels, and loved ones who have passed on. There are many different ways to receive […]
(Nope, it’s not read the room like a storm tracker, although yes, I do feel the energy when I walk in.) The other day, I was talking to a friend who was bouncing from one thing to the next like her to-do list was chasing her. I gently suggested she take a break. Her reply? […]
In the last 24 hours, when have you heard that phrase used? Has any family member, friend, or professional asked you a question starting with the word May instead of the word Can? This auxiliary verb, “May,” differs from the seemingly interchangeable verb “Can.” The word “Can” is a proper verb standing by itself. “May” […]
Personal growth is often linked to the process of planting seeds. It requires intention, care, and time for growth to flourish, just as a seed needs soil, water, and sunlight to sprout into a healthy plant, the seeds of change, love, and forgiveness must be carefully cultivated to nurture a thriving, balanced life. But unlike […]
Spring. When everyone’s thinking about the warmth of the season, the beauty of spring flowers, and how they really need to do a spring cleaning. Well, almost everyone. Spring cleaning is not always on my bucket list, to be honest, although I admit it’s nice when it’s done. Everything feels better. Newer somehow. For most […]