The Fireworks Aren’t Outside. They’re Inside.

When we think of fireworks, we usually picture celebration right? Bright colors. Loud explosions. A moment that captures everyone’s attention. Human emotions can be a lot like that. But unlike the fireworks we watch in the sky, these…

Finding Peace When Emotions Feel Explosive

​There are moments when life seems to pile on challenge after challenge until our emotions feel ready to explode. Anger, frustration, fear, and disappointment can build beneath the surface, like pressure in a sealed container. If left unchecked,…

Emotions can be like fireworks

The month of fireworks to celebrate independence is upon us. Fireworks can be beautiful, awe inspiring, and loud – just like our emotions. Beautiful emotions like love, caring, and joy create a sense of peace and comfort in our soul. Others…