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Articles by Katharine Giovanni

When the World Stops: The Lessons of the In-Between

Although I’m home now, the last four weeks have taken me to a place where the December newsletter never made it. It’s a world between worlds. Present, but not quite. It’s the in-between. Where was I, you ask? The hospital.…
January 14, 2025
https://guidedtalk.com/wp-content/uploads/2025/01/pexels-cottonbro-5836327.jpg 1280 1920 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2025-01-14 20:10:412025-01-14 20:10:53When the World Stops: The Lessons of the In-Between
Articles by Katharine Giovanni

What If Forgiveness Unlocks the Good Stuff You’ve Been Waiting For?

What kind of pain are you in right now? It feels like your life is a GPS that keeps saying, “Recalculating…” Maybe your relationships are struggling. Your finances could use some serious help. So, what’s the way out of…
November 18, 2024
https://guidedtalk.com/wp-content/uploads/2024/11/pexels-life-of-pix-4291-1.jpg 1280 1920 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-11-18 17:03:562025-01-14 19:59:48What If Forgiveness Unlocks the Good Stuff You’ve Been Waiting For?
Articles by Katharine Giovanni

Spoiler Alert: Tomorrow Doesn’t Matter

What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the…
October 21, 2024
https://guidedtalk.com/wp-content/uploads/2024/10/pexels-artur-roman-158558-1167355.jpg 1080 1919 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-10-21 17:00:062024-10-21 17:00:14Spoiler Alert: Tomorrow Doesn’t Matter
Articles by Katharine Giovanni

Ever Said You Need to Get a Life? Try a Cup of Joy Instead!

What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more…
September 6, 2024
https://guidedtalk.com/wp-content/uploads/2024/09/joy2.png 1080 1080 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-09-06 14:55:112024-09-06 14:55:37Ever Said You Need to Get a Life? Try a Cup of Joy Instead!
Articles by Katharine Giovanni

That Intuition Thing

Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened…
August 14, 2024
https://guidedtalk.com/wp-content/uploads/2024/08/pexels-olly-3769013.jpg 1280 1920 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-08-14 18:36:272024-08-14 18:37:22That Intuition Thing
Articles by Katharine Giovanni

Anger: The Glitter of Emotions – Messy, Hard to Clean Up, and Somehow Everywhere!

Have you ever used glitter? It gets everywhere! Weeks later, you’re still finding it all over the room where you used it, even after vacuuming three times. It gets on your skin, your clothes, your hair. Glitter is messy. Anger is also…
July 15, 2024
https://guidedtalk.com/wp-content/uploads/2024/07/glitter.png 1080 1080 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-07-15 20:15:312024-07-15 20:15:55Anger: The Glitter of Emotions – Messy, Hard to Clean Up, and Somehow Everywhere!
Articles by Katharine Giovanni

Are TV Ads the Sneaky Culprit Behind Your Health Issues?

We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through…
June 11, 2024
https://guidedtalk.com/wp-content/uploads/2024/06/pexels-karolina-grabowska-5202957.jpg 1280 1920 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-06-11 16:45:582024-06-11 16:46:57Are TV Ads the Sneaky Culprit Behind Your Health Issues?
Articles by Katharine Giovanni

The Power Behind Small Gestures

We can all do the big things correctly right? Those are easy. What will really stand out to people are the little things you do for them. The other day I noticed my husband was talking on the phone in the family room. Since I had just…
May 9, 2024
https://guidedtalk.com/wp-content/uploads/2024/05/pexels-cottonbro-5491324.jpg 1280 1920 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-05-09 18:44:582024-06-11 16:46:29The Power Behind Small Gestures
Articles by Katharine Giovanni

Measuring Success: Should You Use a Ruler or a Compass?

Success. Everyone measures it differently. Some measure it by how much money they make. Others measure it by their career path and corresponding job title. Then you have the people who measure it by the material things that they own such…
April 4, 2024
https://guidedtalk.com/wp-content/uploads/2024/05/6dd4d08840ecaa0eeec1757ae85955bca3bdc927.png 1080 1080 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-04-04 10:24:362024-07-15 20:06:03Measuring Success: Should You Use a Ruler or a Compass?
Articles by Katharine Giovanni

Strength in Repair: Rethinking ‘What Doesn’t Kill You Makes You Stronger’

Have you heard the saying “what doesn’t kill you makes you stronger?” I’ve been throwing that line around as a joke for quite some time. If it holds true, I should have the mental fortitude of a truck by now, right? But this morning,…
March 2, 2024
https://guidedtalk.com/wp-content/uploads/2024/05/pexels-cottonbro-studio-6685541.jpg 853 1279 Katharine https://guidedtalk.com/wp-content/uploads/2026/03/MIF-Logo.png Katharine2024-03-02 20:19:162024-05-02 20:20:09Strength in Repair: Rethinking ‘What Doesn’t Kill You Makes You Stronger’
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