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How Forgiveness Feels

When you think of the person who hurt you, can’t you feel the pain somewhere in your body? Maybe your stomach hurts, your throat tightens, or your head aches? Physically, the emotional pain you felt when someone hurt you may stay in your physical body. Dr. Bruce Lipton in his book, “The Biology of Belief,” […]

Gratitude and Forgiveness

Happy November, everyone! The holiday season is officially upon us, and many are now planning for Thanksgiving and the various celebrations throughout December. In my family, we celebrate Christmas. What traditions do you celebrate? One of the most beautiful aspects of our world is that we have the freedom to choose how we honor our […]

Spoiler Alert: Tomorrow Doesn’t Matter

What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the future, can stop you from enjoying the good things happening in your life right now. I’m a breast cancer survivor, and […]

Falling Into Release

Fall leaves in colors orange, yellow, and red. Flutter through the air landing on my head. Trees easily release their brightest and best. Knowing more will sprout to replace the rest. We clutch every good, every ugly, and every bad. Afraid of what happens as releasing makes us sad. Together, let’s fall and release all […]

Life Lessons

Life is full of experiences, both happy and sad. A lot of them are challenging. One of the most valuable lessons is that life is always about learning. Every experience, no matter how difficult, can offer an opportunity for growth and a life lesson. It’s easy to focus on the hurt when things go wrong, […]

Racing to the Red Light

How many times have you been in a hurry and found yourself driving, switching lanes, racing to the next stoplight to see you are no further ahead in traffic than you were at the last light? We all do believe if we just ran a little quicker, got ahead of one more car, and fly […]

Listen

Taking time to relax and listen for messages from your angels is an act of profound self-care. In the stillness, when we stop the noise of our daily life, we open ourselves to the whispers of divine guidance. Our angels communicate to us through intuition, angels signs, and sometimes gentle nudges. These messages can only […]

That Intuition Thing

Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened to me 3 times, not that I am counting.) Ever “see” something in […]