What If Forgiveness Unlocks the Good Stuff You’ve Been Waiting For?

What kind of pain are you in right now? It feels like your life is a GPS that keeps saying, “Recalculating…” Maybe your relationships are struggling. Your finances could use some serious help. So, what’s the way out of…

Spoiler Alert: Tomorrow Doesn’t Matter

What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the…

Ever Said You Need to Get a Life? Try a Cup of Joy Instead!

What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more…

That Intuition Thing

Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened…

Anger: The Glitter of Emotions – Messy, Hard to Clean Up, and Somehow Everywhere!

Have you ever used glitter? It gets everywhere! Weeks later, you’re still finding it all over the room where you used it, even after vacuuming three times. It gets on your skin, your clothes, your hair. Glitter is messy. Anger is also…

Are TV Ads the Sneaky Culprit Behind Your Health Issues?

We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through…

The Power Behind Small Gestures

We can all do the big things correctly right? Those are easy. What will really stand out to people are the little things you do for them. The other day I noticed my husband was talking on the phone in the family room. Since I had just…

Measuring Success: Should You Use a Ruler or a Compass?

Success. Everyone measures it differently. Some measure it by how much money they make. Others measure it by their career path and corresponding job title. Then you have the people who measure it by the material things that they own such…

Strength in Repair: Rethinking ‘What Doesn’t Kill You Makes You Stronger’

Have you heard the saying “what doesn’t kill you makes you stronger?” I’ve been throwing that line around as a joke for quite some time. If it holds true, I should have the mental fortitude of a truck by now, right? But this morning,…

Don’t “should” yourself!

How often do you should yourself? I should clean my house. I should lose weight. I should exercise. I should work harder. I should read Katharine’s new book (LOL.) The problem with that word is that it implies that you…