Ever Said You Need to Get a Life? Try a Cup of Joy Instead!

What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more…

Racing to the Red Light

How many times have you been in a hurry and found yourself driving, switching lanes, racing to the next stoplight to see you are no further ahead in traffic than you were at the last light? We all do believe if we just ran a little quicker,…

Listen

Taking time to relax and listen for messages from your angels is an act of profound self-care. In the stillness, when we stop the noise of our daily life, we open ourselves to the whispers of divine guidance. Our angels communicate to us…

That Intuition Thing

Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened…

What would happen to you if you took the risk?

I wasn’t really looking, and yet, five years ago, an email promoting an unusual workshop found its way to me and piqued my interest. The event was in another state and more money than I had at the time. However, the new workshop idea sparked…

Energy Awareness

Energy is everywhere, connecting everything. It flows through nature and people. We recognize energy through sensations, emotions, and cues from our environment. A warm embrace, a beautiful sunset, or a melody can all emanate positive energy,…

Anger: The Glitter of Emotions – Messy, Hard to Clean Up, and Somehow Everywhere!

Have you ever used glitter? It gets everywhere! Weeks later, you’re still finding it all over the room where you used it, even after vacuuming three times. It gets on your skin, your clothes, your hair. Glitter is messy. Anger is also…

Eat, Drink, and Panic

When we are hungry, we know to eat. To avoid the state of hunger, we eat healthy meals at regular times. When we are thirsty, we know to drink. To avoid the state of thirst, we drink water throughout the day. And yet, we do not acknowledge…

Savoring Summer: Living in the Moment

Embracing the summer heat means savoring each moment without yearning for fall's cool breezes. The intense warmth of the summer invites us to slow down and appreciate the present. This encourages a mindset of gratitude and mindfulness. It's…

Are TV Ads the Sneaky Culprit Behind Your Health Issues?

We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through…