Is Five Years Enough Time to Grieve?

This is the five-year anniversary of my husband's death. I thought I was doing really great with the whole grief experience as I believed five years would be enough time to grieve. We have all been told so many cliches: They are always…

Looking back, how does 2023 feel?

Welcome to 2024! We are at the beginning of a new year full of expectations, making plans, setting goals, and moving forward. Some of us are looking back reflecting on accomplishments as well as unfinished business. How does all of that…

Slip into 2024 as if it were a new outfit

Decide how you want to look and feel this new year! Slip into 2024 as if it were a new outfit. Discover what pieces of your current outfit you no longer need and discard those. Cherish the pieces you love. Be open to receiving the…

Mastering 2024: Ditching Resolutions

The Maze Of Frustration

Now that my new book “The Ultimate Path to Forgiveness” is officially “out”, here’s one last excerpt. —- Thousands of books and articles have been written about forgiveness and its benefits. So why do people have such a hard…

Love Never Dies

Happy holidays everyone! I know 2023 has been difficult for many people out there. I also know that at this time of the year there are a lot of people missing loved ones. We have lost so many people! I just want you to know that…

Reflections

The change in temperature during this time of year signals the change in our calendar as well. As we cool off, we reflect over last year’s hot mess and plan for next year’s shining goals. Cooling can be cathartic – slowing down our…

Angel Messages

I was at Target checking out when I heard somebody yell ‘I know that voice.’ It was an old friend of mine who I hadn’t seen in a while. The minute she came over to me, I had this overwhelming feeling that I had a message to share with…

Your “Wonder” Year

Enter the world of wonder these holidays. Wonder about our rituals, our plans, our ways. What were their purposes? What do they mean? How did they evolve? How were we to be seen? Which ritual should we keep? Which to dismiss? The…

Two Simple Words That Have Profound Impact

I was cleaning up my computer files a while back when I stumbled across an email I received from a good friend of mine. You see, years ago we didn’t have Facebook, so we emailed funny stories to each other during the course of our work day.…