How Forgiveness Feels

When you think of the person who hurt you, can’t you feel the pain somewhere in your body? Maybe your stomach hurts, your throat tightens, or your head aches? Physically, the emotional pain you felt when someone hurt you may stay in…

Gratitude and Forgiveness

Happy November, everyone! The holiday season is officially upon us, and many are now planning for Thanksgiving and the various celebrations throughout December. In my family, we celebrate Christmas. What traditions do you celebrate? One…

Spoiler Alert: Tomorrow Doesn’t Matter

What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the…

Falling Into Release

Fall leaves in colors orange, yellow, and red. Flutter through the air landing on my head. Trees easily release their brightest and best. Knowing more will sprout to replace the rest. We clutch every good, every ugly, and every bad. Afraid…

Life Lessons

Life is full of experiences, both happy and sad. A lot of them are challenging. One of the most valuable lessons is that life is always about learning. Every experience, no matter how difficult, can offer an opportunity for growth and a life…

Ever Said You Need to Get a Life? Try a Cup of Joy Instead!

What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more…

Racing to the Red Light

How many times have you been in a hurry and found yourself driving, switching lanes, racing to the next stoplight to see you are no further ahead in traffic than you were at the last light? We all do believe if we just ran a little quicker,…

Listen

Taking time to relax and listen for messages from your angels is an act of profound self-care. In the stillness, when we stop the noise of our daily life, we open ourselves to the whispers of divine guidance. Our angels communicate to us…

That Intuition Thing

Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened…

What would happen to you if you took the risk?

I wasn’t really looking, and yet, five years ago, an email promoting an unusual workshop found its way to me and piqued my interest. The event was in another state and more money than I had at the time. However, the new workshop idea sparked…