Energy is everywhere, connecting everything. It flows through nature and people. We recognize energy through sensations, emotions, and cues from our environment. A warm embrace, a beautiful sunset, or a melody can all emanate positive energy, lifting our spirits and resonating deeply within us.

Negative energy can be felt and stressful situations, conflict, or spaces that feel heavy and oppressive. Accepting energy with mindfulness helps us to cultivate a deeper awareness of our surroundings. Our intuition helps us detect and interpret these energies. Is usually described as a “gut feeling” or inner voice. Intuition guides us by recognizing and responding to the energies we encounter.

When we listen to our intuition, we become more attuned to the vibrations or energy around us, allowing us to make decisions that align with our true selves.

Remember to ask the angels to help you whenever you encounter negative energies and always trust your intuition.

Paula