The Block You Didn’t Know You Had

By Katharine Giovanni Have you ever found yourself stuck in a pattern that doesn’t make sense on the surface? You’re doing “all the things.” You’re setting intentions, doing the mindset work, working on forgiveness, and even…

The Quiet Strength of Interdependence Celebrated in July

The Quiet Strength of Interdependence Celebrated in July By Katie Nall, Ph.D. Each summer, the Fourth of July offers a vibrant celebration of independence. Fireworks, parades, and family gatherings reminding us of our hard-won freedom.…

How Life Experience Shapes Us, but Doesn’t Have To Define Us

How Life Experience Shapes Us, but Doesn’t Have To Define Us. By Paula Dice Life is a constant series of events. Some joyful, some painful, all shaping how we see the world. Our experiences can influence our choices, our fears, our hopes,…