Before I Walk In, I Do This One Thing

(Nope, it’s not read the room like a storm tracker, although yes, I do feel the energy when I walk in.) The other day, I was talking to a friend who was bouncing from one thing to the next like her to-do list was chasing her. I gently…

May I?

In the last 24 hours, when have you heard that phrase used? Has any family member, friend, or professional asked you a question starting with the word May instead of the word Can? This auxiliary verb, “May,” differs from the seemingly…

Personal Growth: Nurturing, change, love, and forgiveness.

Personal growth is often linked to the process of planting seeds. It requires intention, care, and time for growth to flourish, just as a seed needs soil, water, and sunlight to sprout into a healthy plant, the seeds of change, love, and forgiveness…