Are TV Ads the Sneaky Culprit Behind Your Health Issues?

We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through…

What Time Is It For You?

Watching two families on the beach, each with young children who obviously had never been there before, I enjoyed observing the kids different approaches to the same beach, same shore, same waves. One family’s child raced to the waves,…

Allow yourself to bloom

In the garden of life, you deserve to blossom fully. Just as plants need nurturing, we must allow ourselves to grow and change. Embrace the transformation, and grow into what you were meant to be. In the same way that we protect tender shoots…